Wednesday, January 13, 2010

Soyabean Curry



 
Ingredients:
Soyabeans : 1/2 cup
Onion : 1 medium size finely chopped
Ginger  Garlic Paste : 1 tbsp
Chilli Powder : 1tsp
Garam Masala : 1 tsp
Mustard and Jeera : 1 tsp
Cornflour : 1 tsp
Salt to taste
Oil - 1 tbsp

Method:
Soak the Soyabean overnight.
Pressure cook the soaked soyabean till it becomes soft.
Heat oil in a pan and when it is hot add the curry leaves, mustard and jeera.
Once they start to splitter add ginger-garlic paste and then onions. Saute till the onions become little brown.
Now add chilli powder, garam masala and salt.
Stir for a minute, then add the cooked and strained Soyabeans.
Mix well. Add 2 tbsp water, cover and cook for about 5-10 minutes on low flame.
Now in a bowl mix the cornflour with little water and add to soyabean. Now cook for just 2 minutes and turn off the gas.
Soyabean Curry can be served with rice or chapathis.

This recipe is sent to EC's   MLLA-19th Helping Event Announcement and to Susans Event .

5 Comments:

Tina said...

Healthy and delicious curry...

Priya said...

Healthy and delicious soyabean curry..

shanthi said...

Easy and perfect for the event

Jagruti said...

Oh hi

first time here...you have nice space and recipes too..

cheers and do visit my blog

http://joyofcooking247.blogspot.com

EC said...

Thats a very healthy one..thanks for participating

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