Tuesday, January 26, 2010

Hesar Kal Palya / Green Moong Lentil Curry

Ingredients :
Hesaru kalu / Green whole Moong : 1 cup
Cumin seeds : 1tsp
Mustard : 1 tsp
Turmeric : 1/2 tsp
Oil : 1 tbsp
Salt to taste
Onion : 1
Tomato : 1
Garlic : 2 cloves
Green chillies : 3 (depends on your taste)
Curry leaves : 1 string
Coriander leaves : 1/4 bunch

Pressure cook the Hesaru kalu / Moong Lentils till soft using 3 cups of water.
Heat oil in a vessel, add mustard,cumin,curry leaves,green chillies and chopped onion and garlic paste. Fry them.
Then add the tomato and fry till the tomatoes are soft. Add turmeric and salt.
Now add the cooked kaalu / lentils and cook for few more minutes. Lastly garnish with coriander leaves.
Hesaru Kalu Palya tastes good with chapathis and rotis.
Healthy Hesaru Kaalu Palya is ready.

This Recipe is going to EC's MLLA-19th Helping Event Announcement and to Susans Event.


shanthi said...

This is perfect and I would like to have it with hot rice too.

Tina said...

Healthy and yummy curry...

Jagruti said...

wow...mouthwatering and hearty moong curry..love it with rice or roti...


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