Thursday, August 20, 2009

Beans Curry

Fresh green beans 1 cups, chopped finely
Mustard Seeds and Jeera : 1 tsp
Red Chilli powder : 1 tsp
Garam masala : 1/2 tsp
Fresh or Dry Grated Coconut : 1 tbsp
Oil : 1 tsp
Salt to taste

Heat oil in a pan. Pop mustard and jeera seeds.
When they start to splutter add add the beans, sprinkle little water and Mix well.
Cover and cook for 8 - 10 minutes or until the beans are cooked.
Add chilli powder, garam masala and salt.
Finally add coconut, mix well .
Simple and Healthy Beans Curry is ready to serve with Chapati or Rice.



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